196. Time to cut your losses and become more ruthless

On today's episode I go through 9 ways to help you learn to cut your losses in order to be happier, have more self respect and to achieve growth in all areas.     Brain Fact: Fetal Alcohol Syndrome (FAS)  See omnystudio.com/listener for privacy information.

Om Podcasten

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays we dive into Neuroscience episodes with facts all about the brain. Wednesdays are your pep talk and mindset hacks. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And wrapping it up on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions.