Om Podcasten

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays we dive into Neuroscience episodes with facts all about the brain. Wednesdays are your pep talk and mindset hacks. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And wrapping it up on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions.