E2M Fitness Media Network - BAD Podcast - Don’t Sink “Build on Bedrock”

E2M Fitness Media Network - A podcast by Dawain Atkinson

In this episode of the BAD Podcast, Dawain, and Brad discuss the importance of building on a solid foundation. Using the example of the Millennium building, which began sinking just a few years after residents moved in, they explain how structures crumble when built on an unreliable base. The same principle applies to fitness – […]

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