Showing Up for Yourself: Powerful Ways to Overcome Body Dysmorphia and Cultivate Self-Love
Elevate with Ellie Stiles - A podcast by Ellie Stiles
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In this episode I share the tools I use when triggered into body dysmorphia to self soothe& redirect my energy. EFT For Body Image: https://m.youtube.com/watch?v=otyg5si9III#
