Episode 192. Journaling for those who hate journaling
Heal your relationship with food - the ETPHD team podcast - A podcast by Emilia Thompson
Find journaling too airy fairy? Struggle to make the time for it? In this episode, Emilia discusses the importance of journaling for those of you who hate it. For free journaling prompts referred to in this episode, visit www.emilia.fitness/education @emiliathompsonphd
