260. Anger reflections: I scolded my toddler out of frustration and anger. How I reflected without shaming myself.

The other day, I scolded my toddler for something minor. I raised my voice, and my flesh took over. I didn’t handle it in a way that was loving or kind—and my toddler cried. In this episode, I reflect on what happened, why I overreacted, and how I could have handled things differently. I recorded this episode to share one of my own slip-ups and how I process my mistakes in motherhood without spiraling into shame or staying stuck in guilt. At the end of the episode, I give you a practical tool...