Ep. 481 - Q&A - PCOS, self sabotage & low carb
ESGfitness - A podcast by Emma Storey-Gordon
Q&A with Andy PCOS & the pill. PCOS & low carb. PCOS advice. Self sabotage Training to failure Water needs & hydration Squat depth & more! Find out about coaching here: ESGfitness.co.uk
