Favorite Core Work, With Workout Sheet in Notes

EVOQ.BIKE Cycling Podcast - A podcast by EVOQ.BIKE - Luni

worksheet: https://docs.google.com/spreadsheets/d/1YIJ2kRI0Btu6B0waVZ-XIrXE4Zsl2i0oacLLvhLijcM/edit#gid=0