49. Getting 100% out of your life

I'm back from a few month hiatus, sharing a few tips to a few subtle shifts you can make to get the MOST out of your life. I'm sharing how plant based eating has changed my mind/body/emotion connection, how my jewelry business has made me more present, also how putting down the phone can be the best gift you can give to yourself and to others.  For more, visit ashlinakaposta.com Come say hi and let's be friends here.  Join more of the conversation in the Blissful Living Lounge