Koula Callahan on the body, movement, and the truth of your story

Your body might know more about you than you realize. Yoga instructor and Storybrand expert Koula Callahan describes the body as a library full of rich data on our experiences, thoughts, emotions—and the truth about our stories. This interview covers: How our body can communicate to us the truth of how we’re feelingHow a regular practice of movement—not even necessarily yoga—gives us an integrated and holistic way to move through the worldHow to tap into the rich data that our body offe...