Weight Loss, Wellness, and Jigsaw Puzzles: A Story of Persistence and Progress

Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Marți

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Join me on an inspiring journey through the intersection of weight loss, wellness, and the unexpected metaphor of a challenging jigsaw puzzle. I share personal insights and valuable lessons learned while tackling a daunting thousand-piece puzzle. Discover how persistence, resilience, and a shift in mindset can lead to transformative progress in health and well-being. Whether you're struggling to reach your weight loss goals or seeking motivation to adopt healthier habits, this ...

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