S2E38: Befriending Your Inner Child Part 1 with Brya Hanan

Friends, Have you ever noticed an adult regress emotionally when faced with challenges—crying easily, throwing tantrums, or shutting down? These are signs that the wounded inner child is running the show. In this two-part series, I’m joined by Licensed Marriage and Family Therapist Brya Hanan, who shares her personal story of healing childhood trauma through inner child integration and her Catholic faith. Now, as a therapist, she helps others befriend their inner child, release old wounds, and move toward wholeness. In this episode, you’ll hear: What it means when the inner child “takes over” in adult life  Brya’s journey of trauma, healing, and integration How Catholic faith and psychology can work together in therapy Practical ways to begin befriending your inner child Why wholeness—not perfection—is the true goal of healing Whether you’re new to inner child work or seeking a faith-centered approach to trauma recovery, this conversation offers both hope and practical insight. Brya Hanan's Links: http://bryahananlmft.com [email protected] IG: @bryahananlmft  If you loved this episode: Share it with a friend who’s on their healing journey Leave a review on Apple Podcasts or Spotify Subscribe on Apple Podcasts or Follow on Spotify so you don’t miss Part 2! Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!