Emotional Literacy - a pivotal catalyst for mental wellbeing in schools

Anna Bateman provides this comprehensive guide to emotional literacy in schools. This podcast includes advice on the language of emotion, how to recognise internal and external expressions of feelings, and gives tips on how to adopt adaptive rather than maladaptive behaviours when faced with feelings of overwhelm. We recommend downloading our accompanying handout 'Emotional Literacy in School' for reference before listening to the podcast which you can find on our website https://halcyon.education/podcasts/.