Tara Stiles - Make Your Own Rules: How to Achieve Your Most Radiant Self from the Inside Out

Tara Stiles is the founder and owner of Strala Yoga, and is unpretentious, inclusive, and straightforward in her approach to yoga and meditation. Getting sensitized is the practice and the secret root to making your own rules. You get what you practice, so you might as well practice something that leads you directly to the greatness that exists right inside, waiting to be discovered.

Om Podcasten

Enjoy insightful and inspiring lectures from Hay House Live!® live events featuring leading experts in the fields of alternative health, nutrition, intuitive medicine, psychology, spirituality, success and personal development. This podcast program will help you get motivated to live your best life possible and open your mind to some new ideas. Hay House, founded by Louise Hay, is an international leader in self-help and transformational publishing and offers books, audios, videos, online courses and live events worldwide. Visit www.hayhouse.com for additional resources in self-development.