285: Why You Need To Get Into Your Lower Chakras NOW with Sahara Rose
Highest Self Podcast® - A podcast by Sahara Rose - Marți
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When we are in fear, we tense up our root chakra, which is related to survival. We feel unsafe, anxious and disconnected from our bodies and Earth (hence the global rush for toilet paper.) In this episode, I talk about why it’s more important than ever before to get into your lower chakras through dance and how dance is the ultimate healer.
