How I Live Well: Trail Running

Lunchtime Live Highlights - A podcast by Newstalk

This year Andrea Gilligan is determined to make some changes and become that bit healthier! Over the next few weeks Andrea will be joined by a number of different people to find out how they live well.Andrea was joined by Alicia Christofi-Walshe, the founder of the group She Summits to learn all about trail running.