Tips on getting fit for the New Year!
Lunchtime Live Highlights - A podcast by Newstalk

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The idea of getting fit in January is not exactly new.But sometimes, it can seem very unobtainable and just like a lot of work after an exhausting Christmas.So, are there things that can make it a little better?Andrea is joined by John Belton, Owner of No.17 PT, Human Performance and Wellness Coach, to find out!