Getting Triggered (Why It Happens And What To Do About It)

129 We almost all get triggered (upset, reactive, bothered, suddenly overcome with emotion) at times in our intimate relationship, especially as highly sensitive people. Although so common, it’s also a big contributing factor in marital unhappiness.To put an end to the yucky feelings and damaging effects that being triggered can have on your marriage, you’ve got to learn what’s going on when you get triggered, why it happens (it might not be what you think it is), who’s causing you to b...