Negative Emotion Aversion And Authenticity Inhibition
Highly Sensitive, Happily Married - A podcast by Hannah Brooks - Joi
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031 Today we are talking about Communication and Authenticity Inhibition (which is one of the biggest things that stops many HSPs from actually having the relationship we want) and their cause: Negative Emotion Aversion. We dive into how this all gets in the way of healthy effective communication (like asking for what we want), makes it hard to be honest and authentic in our relationships, adds a whole lot of unnecessary suffering to our lives, and ultimately prevents us from growing a...