Perfectionism in Highly Sensitive People

Highly Sensitive, Happily Married - A podcast by Hannah Brooks - Joi

112 Many highly sensitive people tend towards perfectionism. Although perfectionism can make us feel successful in certain ways, it actually fuels an exhausting, self-worth-depleting cycle that does more harm than good in our lives and relationships.Today we dive into the whats, whys and hows of it. We look at WHY we fall into perfectionism (hint–it’s a protective strategy developed early on in life), what it looks like, what it results in in our lives and how it impacts our relationsh...

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