Strategic Anger

Highly Sensitive, Happily Married - A podcast by Hannah Brooks - Joi

111 Anger is not a bad emotion. It can be a useful fuel for positive change in our relationships. But in our modern relationships, it most often isn't…That’s because we tend to over-indulge in it, and react out of it. So it ends up doing more harm than good in our marriages.If you find yourself annoyed, frustrated, resentful, or angry somewhat often at your partner–and you think you may show it (even if only subtly), please know that you are not a bad partner and this is quite normal. Y...

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