Tending Your Trauma and Nervous System Responses With Karen C.L. Anderson

052 Often , for highly sensitive people, trauma is or has been a part of our lives, and can have a negative impact on our relationships. But trauma and autonomic nervous systems responses to stressful events do not have to dictate our lives and keep us locked into painful reactions and patterns, as, Karen C.L. Anderson (a master-certified life coach and author who helps women use the troubled relationships they have with their mothers as a catalyst for their own growth), and...