The HSP Mind-Body-Heart-Slump
Highly Sensitive, Happily Married - A podcast by Hannah Brooks - Joi
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#011 If you’re cranky, snappy, frazzled or overwhelmed a lot… Or you’re feeling numb, down, or aren't able to connect to love or warmth or affection... If you don’t have much interest in being around or touching your partner… ...You may be in what I call a Mind-Body-Heart-Slump (MBHS). Clearly, having a thriving marriage (or life) is out of reach when we are in a MBHS. Unfortunately, many of us HSPs are in one chronically! Being prone to MBHS’s is at the very heart of relationship probl...
