The HSP Mind-Body-Heart-Slump
Highly Sensitive, Happily Married - A podcast by Hannah Brooks - Joi
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#011 If you’re cranky, snappy, frazzled or overwhelmed a lot…Or you’re feeling numb, down, or aren't able to connect to love or warmth or affection...If you don’t have much interest in being around or touching your partner…...You may be in what I call a Mind-Body-Heart-Slump (MBHS).Clearly, having a thriving marriage (or life) is out of reach when we are in a MBHS. Unfortunately, many of us HSPs are in one chronically! Being prone to MBHS’s is at the very heart of relationship problems f...