Season 5 E1 Mental Health & Digital Society with Ruthie Zerai

We wanted to start off the season by talking about something that might have a stigma around it. Therefor the theme of the first episode is mental health and the relationship with the digital industry. To digest the subject we are accompanied by Ruth Semere. Ruth is a wellness and development coach with a background as a digital media strategist and global commercial development. With her broad background, she has her feet in the two worlds and knows too well how they effect each other and how you can lead yourself towards a more healthy lifestyle. Do mental health and the digital world effect each other? How have each of them progressed? Don’t miss out on this episode where we talk about this! Hosts: Linnéa Bergling and Alex Arquati. Editing done by André Duvivier. A big Thank you to Beppo studios for making this recording possible and for their continued support of HyperTalks! Don't forget to subscribe and follow us on Instagram and Facebook for updates. Until next time! For information regarding your data privacy, visit acast.com/privacy For information regarding your data privacy, visit acast.com/privacy