More Than Words: Learning Filter Thoughts, Therapy, and how to Improve Your Mental Health with Jordan Wessel

#9. In this episode, our CEO opens up about mental health, negative self talk, and healthy routines in quarantine. She discusses her growth through the obstacles she was able to overcome in her personal journey in therapy.  She hopes her vulnerability will give our audience tools to apply in their own mental health. More Than Words, is her way of reminding our community the importance of filtering the thoughts in your mind. After all, you spend most of your life in your mind...make it a positive place to be. CONNECT WITH US: Shop More Than Merch More Than Instagram More Than YouTube More Than TikTok More Than Newsletter    CONNECT WITH J: Jordan’s Instagram Jordan’s TikTok Jordan’s LTK Jordan’s Amazon Storefront  Invest In You: The Fundamentals of Confidence Course