Wellness Pioneer Anna Bjurstam: A Prescription for Spiritual and Emotional Fitness

Indagare Global Conversations - A podcast by Indagare Travel

The mastermind behind the world’s top spa programs, Anna Bjurstam has persuaded resorts like Aman, Four Seasons and Six Senses to embrace holistic health. She shares her best advice with Melissa Biggs Bradley on everything from meditation, sleep and energy medicine to healing practices, the benefits of intermittent fasting and detox and the near-death experience that changed her outlook. https://m.socialgiver.com/campaign/got-rice-covid-relief-fundraiser/

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