Spirituality, food choices, and moving across the country with Cole Herrera

In this very first episode of the Integrative Thoughts Podcast my fiancé and I do a little playing around. We discuss spirituality in all different forms. We touch base on how our diet has effected our sense of spirituality. We talk about winging it and moving across the country. Lastly we go head first into different relationship topics. This was us just getting warmed up, and I hope you can stick around to see our gradual improvements!