EP11: Best Girlfriend Ever

Love addiction is rooted in codependence; it comes with boundary issues, dependency issues and self-esteem issues, which leads us to look externally (often to our partners) for a sense of worthiness. In this episode, Jodi discusses her history of trying to prove her value in relationships, and how that led to resentment and more dysfunctional behavior. She also discusses what happens when attachment wounds are triggered and what we can do in those painful moments. Music by JD Pendley