Kennedy Saves You From Holiday Depression

For some people, the holidays are the best time of year. However, the holidays are overwhelming, lonely, and dark for some people. Clinical Trainer, Therapist, and Author of the Fix Your Depression Handbook Faust Ruggiero, M.S. joins Kennedy to share his best advice to those who are truly having a blue Christmas.  Follow Kennedy on Twitter: @KennedyNation Kennedy Now Available on YouTube: https://bit.ly/4311mhD. Learn more about your ad choices. Visit podcastchoices.com/adchoices