Building Resilience With Your Strengths With Dr. Sherry Hamby - Episode 114
Learning from Leaders: Because Leaders are Learners - A podcast by Patrick Veroneau
The secret to building resilience is already within you; you just need to know how to activate it! In this conversation between Patrick Veroneau and Dr. Sherry Hamby, you will learn that developing the resilience to weather adversity doesn’t cost much if you are just willing to commit and do a few simple things consistently. A research professor of Psychology at the University of the South, Director of Life Paths Research Center, and the Founder of ResilienceCon, Dr. Sherry built her stellar academic career around her interest in developing strengths-based approaches to coping with adversity. In this episode, she talks about the three domains of the resilience portfolio and the simple things you can do to stimulate them. This conversation is packed with interesting and useful information grounded on solid research backing. You wouldn’t want to miss it. Love the show? Subscribe, rate, review, and share! Here’s How » Join the LEARNING FROM LEADERS Community today: https://www.emeryleadershipgroup.com LinkedIn Twitter Facebook
