#272 This is not Sparring!

Anxious Black Belt Podcast - A podcast by Les Bubka - Vineri

🧠 Karate for Mental Health – Train your body and mind! šŸ“˜ Book: ⁠⁠⁠⁠⁠⁠https://amzn.to/43FgMf5⁠⁠⁠⁠⁠⁠ šŸŽ“ Course: ⁠⁠⁠⁠⁠⁠https://payhip.com/b/2hNUD⁠⁠⁠⁠⁠⁠ āœ… Free Action Plan: ⁠⁠⁠⁠⁠⁠https://payhip.com/b/1b0Mk⁠⁠⁠⁠⁠⁠ šŸ„‹ Level up your training – Explore all our courses: ⁠⁠⁠⁠⁠⁠https://payhip.com/LesBubka⁠⁠⁠⁠⁠⁠ šŸ‘• Support the mission – Grab some merch! T-shirts & gear: ⁠⁠⁠⁠⁠⁠https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all⁠⁠⁠⁠⁠⁠ šŸ““ Track your journey with the Karate Journal: ⁠⁠⁠⁠⁠⁠https://amzn.to/3l9spmt⁠⁠⁠⁠⁠⁠ šŸ›’ Support us at no extra cost by shopping via Amazon: ⁠⁠⁠⁠⁠⁠https://amzn.to/3qqfuhy⁠⁠⁠⁠⁠⁠ šŸ™ If you enjoyed this episode, share it with friends—or your enemies! šŸ“© Contact: [email protected] #KarateForMentalHealth #Hikite4ever Learn more about your ad choices. Visit podcastchoices.com/adchoices

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