Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
LifeSpa: Ayurveda Meets Modern Science - A podcast by Dr. John Douillard, DC, CAP
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In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing). The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.
