#123- "Self-Compassion"
OG Therapy Podcast - A podcast by Elevate Podcasting - Joi
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In this episode, Heidi breaks down the book Indistractable by Nir Eyal and how we could all use a little more self compassion.
OG Therapy Podcast - A podcast by Elevate Podcasting - Joi
In this episode, Heidi breaks down the book Indistractable by Nir Eyal and how we could all use a little more self compassion.