#55 Writing a letter to your loved one, with the useful outline...
Living In The Third Degree With BPD - A podcast by Brad S.
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I'm passing on my advice on the outline that I use that's been mostly effective when we're not together it's not so much an apology letter but it's a general letter outlining that I don't like arguing not putting anybody at flame but saying how much I love her and how I'm willing to discuss things proactively before they turn into an argument hopefully this could work for you.
