Going beyond people-pleasing or excessive safety

Your body is your compass. Your body tells you when you have a BOUNDARY. How are you with setting them and honoring boundaries? How does it feel when you hear another person’s boundary?In this episode, Chantelle explores the topic of setting healthy boundaries, including:- Why tolerating is a first sign your boundaries are being crossed- How actions speak louder than words when it comes to keeping your boundaries- A powerful question to ask yourself when setting boundaries- Natural ...