SCTM | E1 - An Introduction to The Sanlam Cape Town Marathon

This episode kicks of our latest limited series covering The Sanlam Cape Town Marathon. We unpack training, preparation and race day strategies from 3 different perspectives: The marathon newbieThe personal best hopefuland the injured athlete...Coming up within the limited series: What's up with all the Abbott's Marathon Majors stuff?A discussion about the trail running festival with some big names in trail...Route profile and your race strategy.Fuelling for a marathon.Mental preparation to see you through 42.2kmSubscribe to the MAR weekly* newsletter and receive bonus content, tips, workouts and more...https://makingarunner.com/*Mail drops every Monday at 7am.Route GPX file for Garmin: https://connect.garmin.com/modern/course/144118050