Stacking Days - Tom Newman

In this episode of Brian continues a seven day mini seminar with his personal high performance director Tom Newman. In this episode Brian and Tom discuss stacking days on top of days and sticking to the process when it comes to your fitness goals and gains. 🧠 🎙️ You can listen to the full length interview with Brian and Tom on The Mental Performance Mastery Podcast. 🧠 🎙️  🎥 You can see the video Brian and Tom reference in the podcast here. 🎥 Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK 🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK ⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK ⚓ Get $50 Off AnCore Home Gym Pulley System Use Code BRIANCAINPEAK 🦸Get The Heroic App & Philosophers Notes - 30 Days Free ❓Click Here to submit your question and Brian will answer and dedicate to you on MPD 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FREE 3 Day Coaches Mini-Course 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⛳ Take Brian’s FREE Golf Masterclass ⚾ Take Brian’s FREE Baseball Masterclass 🎤 Follow Brian’s Mental Performance Mastery Podcast ⁠💰 Learn More About Joining The Team at Fundraising University