039: Coffee & Caffeine, Sodium Intake and the Meaning of Sore Muscles
Mind Pump: Raw Fitness Truth - A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump answers more PumpHead questions about the benefits/dangers of coffee, the effects of consuming sodium and how soreness affects your ability to build muscle. Also, Sal, Adam and Justin have heeded the call to offer Justin's "Road to Ripped" workout and diet protocols for a deep discount. Go to www.mindpumpradio.com to see this Limited Offer!...
