193: Correcting muscle imbalances to prevent/overcome injury & improve posture
Mind Pump: Raw Fitness Truth - A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
If you have muscle imbalances you are setting yourself up for injury. It also contributes to posture that will make your body less aesthetically pleasing to other. Sal, Adam & Justin cover what causes muscle imbalances and how to correct them. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
