223: Beginners, start here...
Mind Pump: Raw Fitness Truth - A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Whether you are a beginner, getting started again after a hiatus, or just need to get back on track with your fitness, fat loss and health goals, Sal, Adam & Justin provides tips for achieving maximum success in the gym and at the table. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
