299: Lifting Weights- The ULTIMATE Form Of Exercise
Mind Pump: Raw Fitness Truth - A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
In this episode Sal, Adam and Justin discuss shoes, foot health, imbalances, corrective exercise and how resistance training can be used to correct a host of physical challenges. Get the Mind Pump Discount Red, Green & Black Super Bundle at www.mindpumpmedia.com Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.
