Gratitude Meditation
Mindful In Minutes - A podcast by Mindful In Minutes
This week on Mindful in Minutes Kelly shares a meditation for gratitude that was designed exclusively for her New Year’s yoga and meditation retreat. This meditation is all about finding gratitude for all of the things around you and of course yourself! This meditation also includes a guided relaxation technique called the 61 points. Sponsor- … Continue reading Gratitude Meditation →
