Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Article.com/MOOD for $50 off your first purchase of $100 or more! Thirdlove.com/Mood for 20% your first order!   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.