Ep 8 - Stop Shoulding On Yourself: Overcoming Self-Doubt and Embracing Your True Potential

Tired of feeling like you're not enough? In episode 8, I'm talking about "should"ing on yourself and how it can hold you back from achieving your goals. You'll learn how to: Identify and challenge negative self-talk.Replace "should" with "want" to empower yourself.Embrace your unique strengths and abilities.Create a life that aligns with what your values and wantsKey Topics: The power of words and self-talkThe "should" mentality and its impactThe importance of self-compassionSet...