Meditation: Bust the Blocks to Your Goals (Renewal)
Morning Meditation for Women - A podcast by Morning Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deep, and let the breath weave through you. Feel it’s relaxing power unfold and renew you. PAUSE Breathe in more, and let your mind open up. Relaxation floats through you, Like warm syrup. PAUSE And now that your mind and body are both relaxed and still, Imagine a goal that seems blocked, Despite your will. PAUSE And, with the goal in your vision, Crisp and clear, See that annoying block, As it appears. PAUSE Breathe into the block, All your frustration and stress. Get it out of your system. Keeping breathing, Til you feel the frustration less. PAUSE And after you do, Gently nod at your block. Give it a name, dress it up, And tell it to get ready to talk. PAUSE Now, tell yourself and the block, That you accept that it’s there. Come from a place of calm, Stay focused and aware. PAUSE GIve the block a voice, And really listen. It’s giving you the key, To actively dismiss it. What does it say? It’s whispering its secret to you today. PAUSE Now, take the key, And put it in your heart. It’s the tool you need to work on, For the goal to really start. PAUSE Now, instead of seeing the block, As a way to fail, See it dissipating, morphing beautifully, As you exhale. PAUSE Watch as wiggles, gyrates and sways. It’s opening to possibilities, Helping you clear the way. PAUSE For blocks have important reasons, When they appear. And when you accept that, They begin to disappear. PAUSE Of course, there’s more work to do, But you’re well on your way. You know you can work with the block, Go around it, Or move it out of the way. Because the block’s only power Is what you give it. And you have the power to move it, Or find a way to live with it. Embrace your power. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices