Meditation: Deep Roots Ground Me (Grounding)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Step into your power,  and allow deep roots to grow around. LONG PAUSE Invite these roots to ground you,  and center you.  PAUSE Breath new life into your chest, and feel a fresh rush of energy spread peace down your roots as you exhale.  LONG PAUSE  With each inhale,  ground deeper into the space around you.  LONG PAUSE Focus on diving deeper into each breath,  as you sink slowly, grounding your roots further and further into the soil. PAUSE Come into your body, and breathe.  PAUSE  Aware of your growth.  Feeling your roots. PAUSE You have come so far.  Rejoice in the stability around you. LONG PAUSE Imagine from each new challenge you face, and overcome, a new root sprouts.  PAUSE  Grounding you.  Holding you steady.  LONG PAUSE   Your body is capable. Your mind is powerful.  PAUSE Your deep roots ground you in this moment, In this life, In your true nature. Nothing can unearth you.  PAUSE  Namaste, Beautiful   💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices