5 Things I Wish I Knew Before I Started Running

#147. Lan shares what she wishes she knew before getting into running. Everything from the training process to gear, fueling and mindsets. Enjoy x (DISCLAIMER: this episode was filmed a few weeks ago. Thank you all for being patient while I took time off due to the circumstances of the world)ITEMS MENTIONED:Power Beats Pro HeadphonesCOROS Pace 3 WatchAllana's SpotifyLatest YT VlogRunna App (use code ALLANA for your first 2 weeks free)EPISODE SPONSORS:Successfully learn a new language with Babbel. Use code RAE and get 55% off at www.babbel.com/rae. Thank you, Babbel for sponsoring today's episode.STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: [email protected] show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * Thank you Green Chef for sponsoring today's episode. Get 60% off, plus 20% off your next two months with code 60ALLANAPOD at https://www.greenchef.com/60allanapod * Thank you Hello Fresh for sponsoring today's episode. Get FREE breakfast for life on your Hello Fresh subscription with code ALLANAFREE. Head to https://www.hellofresh.com/allanafree * Thank you MANSCAPED for sponsoring today's episode! Get 20% off with code ALLANA at www.manscaped.com * Thank you Rosetta Stone for sponsoring today's episode. Get 50% off unlimited access to 25 language courses with my code TODAY at https://www.rosettastone.com/TODAY. Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy