72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin
Movement Fix Podcast - A podcast by Ryan DeBell
John Rusin, DPT, discusses combining hypertrophy, metabolic conditioning, and skills into a cohesive program.
Movement Fix Podcast - A podcast by Ryan DeBell
John Rusin, DPT, discusses combining hypertrophy, metabolic conditioning, and skills into a cohesive program.