The Size Up Episode 105 - Paid in Sunsets - Harry Walker

In this episode of The Size Up, Pip engages with Harry Walker, the 2023 Arnold's World's Strongest Firefighter champion. They discuss Harry's journey from military service to wildland firefighting, the dynamics of strongman competitions, and the importance of community and mental health in the firefighting profession. The conversation also touches on policy changes in wildfire management and the unique challenges faced by wildland firefighters compared to structural firefighters. The conversation explores the vibrant community within strongman competitions, the health risks associated with firefighting gear, the transition from military to civilian life, and the opportunities available in wildland firefighting. The speakers emphasize the importance of fitness, camaraderie, and the potential for a fulfilling career in firefighting, while also discussing the upcoming World's Strongest Firefighter competition and the growth of female participation in the sport. In this conversation, Pip and Harry Walker discuss the critical importance of fitness for emergency service personnel, emphasizing the need for both strength and endurance. They explore the necessity of self-assessment and accountability in maintaining professional standards. The discussion also delves into the journey of self-improvement, including the role of therapy and personal growth. Finally, they touch on community engagement and upcoming events, highlighting the importance of connection within the firefighting community. Because, what you do off the job, MATTERS!!!