The Size Up Episode 108 - Talking & Walking - Chris Naff

In this episode, Pip shares his exhilarating experience at the World's Strongest Firefighter competition, highlighting the camaraderie and diverse body types within the firefighting community. He emphasizes the importance of networking and learning from others in the field, especially at conferences. Chris Naff shares his journey in the firefighting profession, detailing his experiences and the evolution of the St. John's Fire Rescue department. He discusses the importance of training new recruits, the role of a Public Information Officer in community engagement, and the impact of social media on recruitment and public perception. Additionally, Chris emphasizes the significance of fitness in firefighting, particularly through rucking, and how it contributes to the overall well-being of firefighters.He discusses how rucking has not only improved his physical health but also connected him with his community. The dialogue explores the significance of building relationships outside of work, the lessons learned through various challenges, and the value of continuous personal growth. Chris emphasizes the importance of finding a supportive community and the joy of participating in fitness activities that foster camaraderie and connection. Because, What you do off the job, MATTERS!!!